I am spending more and more time at work, getting grumpier and grumpier with the darkness that comes at 4:49pm and frustrated with the stiffness in my joints, and let's be honest, not so thrilled with the constant honking of horns. So, I decided to take matters into my own hands.
Yep, that's a red carpet, in my office, rolled out just for me. I for one need a daily escape and rest from my computer, the frenetic energy of the city, the hustle of the sidewalk, and the mood swings of myself and my office mates. Even for five long minutes. So I brought in my yoga mat. I found a little corner, unrolled the plush mat and lay down. I stretched, I took some deep breaths, I lay in child's pose. Changed my day. I highly suggest that you get one. Your sanity will thank you. Let's hope that there's no drooling in the future (or snoring)!